top of page
Search
Writer's pictureRenee Sanguinetti

Why Brainspotting Seems Like Magic

I wanted to delineate some of the extraordinary transformative and healing experiences I have witnessed in therapy using Brainspotting Focused Mindfulness, to share what is truly possible with this simple but very deeply healing neuro-experiential modality.


Here are a few examples of the magic that can occur. A person who(se):

  • forgave his physically and abusive parent (within one session);

  • migraine decreased in intensity during the session;

  • felt he is now able to feel safe connecting with others for the first time;

  • inner child felt connected to, supported and loved;

  • was able to accept the infidelity of her partner (rather than end her marriage);

  • was able to see decreases in her chronic pain levels within her body;

  • fear-thoughts went from overwhelming, to him conquering his fears to experiencing a reduction in frequency and intensity of those thoughts, which led to positive behavior changes;

  • processed deep emotional pain from her trauma in childhood;

  • attained his goal of book publishing;

  • was able to connect with Spirit on a deep level to feel a healing presence;

  • high level of unjustified guilt decreased to almost none;

  • experienced fear of driving, to now being able to feel safe and even drive on freeways;

  • got clarity and insight on her prior relationship patterns, to now create a shift;

  • shifted from constant competitive and racing thoughts, to attain a clear and concise goal and step-by-step plan to feel calm within;

  • had been perpetually self-judging, to become more gentle and compassionate with himself;

  • experienced deep inner-child healing;

  • was able to reconcile deep inner conflict between parts of himself; and

  • now has a resource spot to go to at any time when needing to feel more, calm, safe and grounded.

With Brainspotting, know that you can:

  • process deep unhealed emotions;

  • shift deeply intrenched thoughts;

  • change behaviors that would have seemed unmovable;

  • increase motivation levels, never thought possible;

  • attain meaningful goals;

  • create possibilities;

  • connect to a higher power in new and different way;

  • develop and feel deep resourcing and support;

  • practice “self-spotting” on your own toward your personal goals; and

  • resolve inner conflicts.

In my personal therapy work via Brainspotting, I have:

  • processed deep emotional pain;

  • reconciled conflicting parts within myself;

  • have done inner child healing workl;

  • have used body spotting to reduce physical pain; and

  • gained huge insights and have experienced transformative “a-ha” moments.

Just know, the magic of healing via Brainspotting is very possible. Feel free to contact me for more information.

62 views0 comments

Recent Posts

See All

Dreamwork

Comments


bottom of page